Coaching Plans at Rallyz Badminton Academy
Whether you're looking to introduce your child to a new sport or you're an adult aiming to sharpen your game, Rallyz offers structured and engaging coaching plans designed by certified professionals. Explore our programs below:
🧒 Coaching Plans for Kids
1. Shuttle Sparks
Beginner | Age 5–8
Fun-filled introduction to the world of badminton!
- 🎯 Focus: Basic racket skills & movement
- 🏃♂️ Activities: Coordination drills, mini-games
- 🗓️ Schedule: 2 days/week | 45 mins/session
- ✅ Goal: Build confidence, coordination & love for the game
2. Junior Smashers
Intermediate | Age 9–12
For kids ready to take their skills a step further.
- 🎯 Focus: Technique, footwork & game basics
- 🏸 Activities: Scoring, in-house matches
- 🗓️ Schedule: 3 days/week | 1 hour/session
- ✅ Goal: Prepare for school-level tournaments
3. Future Champs
Advanced | Age 11–15
Elite coaching for young aspiring players.
- 🎯 Focus: Tournament-level training
- 🔥 Activities: Match simulations, fitness drills
- 🗓️ Schedule: 4 days/week | 1.5 hours/session
- ✅ Goal: State/District tournament readiness
👨🎓 Coaching Plans for Adults
1. Fit & Fun
Beginner | Age 16+
Perfect for adults looking to learn and stay fit.
- 🎯 Focus: Recreational play & fundamentals
- 🏃 Activities: Light cardio, stroke basics
- 🗓️ Schedule: 2 days/week | 1 hour/session
- ✅ Goal: Stay active, learn & enjoy badminton
2. Skill Booster
Intermediate | Age 16+
Ideal for those who want to improve their game.
- 🎯 Focus: Stroke accuracy & footwork
- ⚡ Activities: Game strategy & regular matches
- 🗓️ Schedule: 3 days/week | 1 hour/session
- ✅ Goal: Club-level or friendly competition ready
3. Pro League Prep
Advanced | Competitive Players
High-performance coaching for serious players.
- 🎯 Focus: Advanced drills, match analysis
- 💪 Activities: Strength training, personalized sessions
- 🗓️ Schedule: 4–5 days/week | 1.5 hours/session
- ✅ Goal: District/State tournament performance
🔗 Ready to Join?
Choose a plan that fits your goals and get started today!